This Korean BBQ Rainbow Bowl is topped with Crispy Tofu and a drizzle of homemade Korean BBQ Honey Mustard. The red Korean Pepper flavor and toasted sesames give unbelievable taste and texture to a very fresh and healthy meal . Plated on a bed of quinoa, this is the perfect #WFH or bring-to-work meal to keep you satisfied on even the busiest of days!
Korean BBQ Rainbow Bowl with Crispy Tofu
Chef Jeremy
2
20 minutes
20 minutes
This Korean BBQ Rainbow Bowl is topped with Crispy Tofu and a drizzle of homemade Korean BBQ Honey Mustard. The red Korean Pepper flavor and toasted sesames give unbelievable taste and texture to a very fresh and healthy meal . Plated on a bed of quinoa, this is the perfect #WFH or bring-to-work meal to keep you satisfied on even the busiest of days!
Ingredients
1 cup quinoa
2 carrots
2 sweet peppers
½ head of red cabbage
1 pack of extra firm tofu
salt
lemon juice
EVOO (extra virgin olive oil)
Korean BBQ FLAVRBOMBS
Directions
blank
Rinse quinoa in cold water, then add to a pot with 2 cups of water and a pinch of salt.
Bring to a boil, reduce heat to low and cover. Let it simmer for 15 minutes or until water is absorbed.
Fluff with a fork, add a scoop of FLAVRBOMBS, and set aside.
blank
Chop the veggies into thin strips and leave unseasoned.
blank
Cut the tofu into cubes, toss with EVOO and FLAVRBOMBS, and place in an air fryer basket. Cook for about 10 minutes until crispy.
blank
In a bowl, mix 2 tbsp EVOO with 1 tbsp honey and 1 tbsp mustard. Add one scoop of Korean BBQ FLAVRBOMBS and mix. Add a bit of water or lemon juice until the desired consistency is achieved.
blank
Add the quinoa base to your bowl or container, then layer the fresh veggies around the outside. Add the crispy tofu to the center and sprinkle an optional extra scoop of Korean BBQ FLAVRBOMBS
If you’re eating right away, drizzle the honey mustard dressing overtop. Otherwise, pack the dressing on the side and add it when it’s time to eat!
Shop This Recipe
Shop This Recipe
More Recipes
Tasty Tandoori Chicken Traybake with Crispy Potatoes and Charred Onion
Chicken and potatoes in one pan is about as ordinary as a weeknight gets, and that is exactly why it is worth seasoning properly. Tasty Tandoori FLAVRBOMBS™ has enough warmth...
En savoir plus
Jolted Cowboy BBQ Grilled Flank Steak with Corn on the Cob & Coffee Lime Mayo
This is the ultimate summer BBQ meal, elevated with the deep, smoky, and slightly sweet flavor of Jolted Cowboy FLAVRBOMBS™. The coffee-infused blend creates an incredible crust on the grilled...
En savoir plus
Piri Piri Grilled Vegetable Platter with Yogurt Drizzle
Start up the grill for a crowd-pleasing platter of vegetables from the garden or farm stand. The smoky-sweet heat of Piri Piri FLAVRBOMBS™ adds a bit of char and vibrant...
En savoir plus
Zesty Herbs Grilled Chicken Souvlaki Skewers
Bring the fresh, vibrant flavors of the Mediterranean to your grill with these incredibly simple Chicken Souvlaki skewers. Our Zesty Herbs FLAVRBOMBS™ provides the perfect all-in-one seasoning, infusing the tender...
En savoir plus
Summertime Sweet Jerk Mango Ceviche
This vibrant mango ceviche is the perfect refreshing side dish for any summer meal. Our Sweet Jerk FLAVRBOMBS™ adds a surprising Caribbean warmth that beautifully balances the sweet mango, fresh...
En savoir plus
Korean BBQ Shrimp & Avocado Lettuce Wraps
These Korean BBQ Shrimp and Avocado Lettuce Wraps are light, crispy, and bursting with flavour. The sweet and savoury notes of our Korean BBQ FLAVRBOMBS™ perfectly coat the succulent shrimp,...
En savoir plus
Tasty Tandoori Chicken Traybake with Crispy Potatoes and Charred Onion
Chicken and potatoes in one pan is about as ordinary as a weeknight gets, and that is exactly why it is worth seasoning properly. Tasty Tandoori FLAVRBOMBS™ has enough warmth...
En savoir plus
Jolted Cowboy BBQ Grilled Flank Steak with Corn on the Cob & Coffee Lime Mayo
This is the ultimate summer BBQ meal, elevated with the deep, smoky, and slightly sweet flavor of Jolted Cowboy FLAVRBOMBS™. The coffee-infused blend creates an incredible crust on the grilled...
En savoir plus
Piri Piri Grilled Vegetable Platter with Yogurt Drizzle
Start up the grill for a crowd-pleasing platter of vegetables from the garden or farm stand. The smoky-sweet heat of Piri Piri FLAVRBOMBS™ adds a bit of char and vibrant...
En savoir plus
Zesty Herbs Grilled Chicken Souvlaki Skewers
Bring the fresh, vibrant flavors of the Mediterranean to your grill with these incredibly simple Chicken Souvlaki skewers. Our Zesty Herbs FLAVRBOMBS™ provides the perfect all-in-one seasoning, infusing the tender...
En savoir plus
Summertime Sweet Jerk Mango Ceviche
This vibrant mango ceviche is the perfect refreshing side dish for any summer meal. Our Sweet Jerk FLAVRBOMBS™ adds a surprising Caribbean warmth that beautifully balances the sweet mango, fresh...
En savoir plus
Korean BBQ Shrimp & Avocado Lettuce Wraps
These Korean BBQ Shrimp and Avocado Lettuce Wraps are light, crispy, and bursting with flavour. The sweet and savoury notes of our Korean BBQ FLAVRBOMBS™ perfectly coat the succulent shrimp,...
En savoir plus