Nonna's Italian Chicken Breast with Roasted Brussels Sprouts and Tomato Salad
Chef Carlos
2
10 minutes
25 minutes
475
Italian
Enjoy the comforting flavors of Italian cuisine with Nonna’s Italian Chicken Breast. This dish features tender, pan-seared chicken breasts seasoned with Nonna’s Italian FLAVRBOMBS™ for a burst of rich, authentic taste. Paired with crispy roasted Brussels sprouts and a refreshing tomato salad, this meal offers a delightful combination of textures and flavors. Perfect for a family dinner or a casual gathering, this recipe is both easy to prepare and satisfying. Experience a taste of Italy with every bite of this wholesome and delicious meal.
Ingredients
Equipment Needed
- Frying pan
- Oven
- Baking sheet
- Mixing bowl
- Knife
- Cutting board
- Measuring cups
- Tablespoons
Ingredients
- 2 Chicken Breasts
- 2 Cups of fresh brussel sprouts
- 6 Roman tomatoes
- 1 Red onion
- 1 Garlic clove
- Olive oil
- Apple cider vinegar
- Salt
- Nonna's Italian FLAVRBOMBS™
Directions
Prepare The Ingredients
Pat the chicken breasts dry.
Wash and halve the brussels sprouts.
Dice tomatoes.
Thin slice onion.
Chop garlic
Roast Brussels Sprouts
Toss halved Brussels sprouts with 1 tbsp of olive oil, a pinch of salt, and 1 scoop of Nonna's Italian FLAVRBOMBS™. 2. Place them face down on the preheated baking sheet. 3. Roast for 8-12 minutes until crispy and tender.
Toss halved Brussels sprouts with 1 tbsp of olive oil, a pinch of salt, and 1 scoop of Nonna's Italian FLAVRBOMBS™
Place them face down on the preheated baking sheet.
Roast for 8-12 minutes until crispy and tender.
Cook Chicken Breast (Reverse Seasoning)
Season chicken breasts with salt.
Heat 1 tbsp of olive oil in a frying pan.
Pan-sear the chicken breasts for about 5-6 minutes per side or until cooked through.
Remove from heat and immediately season with 2 scoops of FLAVRBOMBS™.
Tomato Salad
In a mixing bowl, combine tomatoes, garlic, red onion, vinegar, and 1 tbsp of olive oil. 2. Gently smash the mixture with a fork to release juices. 3. Season with a pinch of salt and 2 scoops of FLAVRBOMBS™.
Gently smash the mixture with a fork to release juices. 3. Season with a pinch of salt and 2 scoops of FLAVRBOMBS™.
Season with a pinch of salt and 2 scoops of FLAVRBOMBS™.
Plate The Dish
Plate the chicken breast alongside the roasted brussels sprouts and tomato salad.
Enjoy!