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Nonna's Italian Chicken Breast with Roasted Brussels Sprouts and Tomato Salad

Enjoy the comforting flavours of Italian cuisine with Nonna’s Italian Chicken Breast. This dish features tender, pan-seared chicken breasts seasoned with Nonna’s Italian FLAVRBOMBS™ for a burst of rich, authentic taste. Paired with crispy roasted Brussels sprouts and a refreshing tomato salad, this meal offers a delightful combination of textures and flavours. Perfect for a family dinner or a casual gathering, this recipe is both easy to prepare and satisfying. Experience a taste of Italy with every bite of this wholesome and delicious meal.

Nonna's Italian Chicken Breast with Roasted Brussels Sprouts and Tomato Salad

Chef Carlos

Servings

2

Prep Time

10 minutes

Cook Time

25 minutes

Calories

475

Cuisine

Italian

Enjoy the comforting flavors of Italian cuisine with Nonna’s Italian Chicken Breast. This dish features tender, pan-seared chicken breasts seasoned with Nonna’s Italian FLAVRBOMBS™ for a burst of rich, authentic taste. Paired with crispy roasted Brussels sprouts and a refreshing tomato salad, this meal offers a delightful combination of textures and flavors. Perfect for a family dinner or a casual gathering, this recipe is both easy to prepare and satisfying. Experience a taste of Italy with every bite of this wholesome and delicious meal.

Ingredients

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    • Frying pan

    • Oven

    • Baking sheet

    • Mixing bowl

    • Knife

    • Cutting board

    • Measuring cups

    • Tablespoons

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    • 2 Chicken Breasts

    • 2 Cups of fresh brussel sprouts

    • 6 Roman tomatoes

    • 1 Red onion

    • 1 Garlic clove

    • Olive oil

    • Apple cider vinegar

    • Salt

    • Nonna's Italian FLAVRBOMBS™

    Directions

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      1. Pat the chicken breasts dry.

      2. Wash and halve the brussels sprouts.

      3. Dice tomatoes.

      4. Thin slice onion.

      5. Chop garlic

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      1. Toss halved Brussels sprouts with 1 tbsp of olive oil, a pinch of salt, and 1 scoop of Nonna's Italian FLAVRBOMBS™. 2. Place them face down on the preheated baking sheet. 3. Roast for 8-12 minutes until crispy and tender.

      2. Toss halved Brussels sprouts with 1 tbsp of olive oil, a pinch of salt, and 1 scoop of Nonna's Italian FLAVRBOMBS™

      3. Place them face down on the preheated baking sheet.

      4. Roast for 8-12 minutes until crispy and tender.

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      1. Season chicken breasts with salt.

      2. Heat 1 tbsp of olive oil in a frying pan.

      3. Pan-sear the chicken breasts for about 5-6 minutes per side or until cooked through.

      4. Remove from heat and immediately season with 2 scoops of FLAVRBOMBS™.

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      1. In a mixing bowl, combine tomatoes, garlic, red onion, vinegar, and 1 tbsp of olive oil. 2. Gently smash the mixture with a fork to release juices. 3. Season with a pinch of salt and 2 scoops of FLAVRBOMBS™.

      2. Gently smash the mixture with a fork to release juices. 3. Season with a pinch of salt and 2 scoops of FLAVRBOMBS™.

      3. Season with a pinch of salt and 2 scoops of FLAVRBOMBS™.

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      1. Plate the chicken breast alongside the roasted brussels sprouts and tomato salad.

      2. Enjoy!

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