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Healthy Zesty Herbs Salmon and Rice with Tandoori Cauliflower

Looking for a delicious, healthy, and easy-to-prep meal that doesn’t skimp on flavor? 🍽️ This Healthy Zesty Herbs Salmon with Crispy Tandoori Cauliflower and Zesty White Rice is your next go-to recipe! Packed with protein, loaded with vibrant flavors, and only 520 calories per serving, it’s perfect for meal prepping or a satisfying dinner.

Using FLAVRBOMBS spice blends, this recipe turns simple ingredients into a culinary masterpiece that’s as good for your taste buds as it is for your goals. 💪 Whether you’re focused on clean eating, hitting your macros, or just making dinnertime more exciting, this dish has it all. 🌟

Ready in under an hour and easy to store for later, this recipe proves healthy eating doesn’t have to be boring—or complicated. Make your meals pop with FLAVRBOMBS and turn up the flavor on your weekly meal prep! 🛒✨

Zesty Herbs Salmon and Rice with Tandoori Cauliflower

Chef Jeremy

Servings

4

Prep Time

15 minutes

Cook Time

30 minutes

Looking for a delicious, healthy, and easy-to-prep meal that doesn’t skimp on flavor? 🍽️ This Healthy Zesty Herbs Salmon with Crispy Tandoori Cauliflower and Zesty White Rice is your next go-to recipe! Packed with protein, loaded with vibrant flavors, and only 520 calories per serving, it’s perfect for meal prepping or a satisfying dinner.

Using FLAVRBOMBS spice blends, this recipe turns simple ingredients into a culinary masterpiece that’s as good for your taste buds as it is for your goals. 💪 Whether you’re focused on clean eating, hitting your macros, or just making dinnertime more exciting, this dish has it all. 🌟

Ready in under an hour and easy to store for later, this recipe proves healthy eating doesn’t have to be boring—or complicated. Make your meals pop with FLAVRBOMBS and turn up the flavor on your weekly meal prep! 🛒✨

Ingredients

  • 4 x 6oz portions of salmon

  • 4 cups cauliflower

  • 1 cup white rice

  • 1 green onion

  • 1 lemon

  • EVOO (extra virgin olive oil)

  • Salt

  • Zesty Herbs FLAVRBOMBS

  • Tasty Tandoori FLAVRBOMBS

Directions

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    1. Season the fillets with a pinch of salt and 2 scoops of Zesty Herbs FLAVRBOMBS.

    2. Pan-sear 3-5 min per side, then finish in oven at 400°F for 5 minutes.

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    1. Blanche the cauliflower in boiling water for about 5 minutes until they become tender, but still firm.

    2. Remove from the water and toss with salt to taste, 1 tbsp of EVOO and 1 scoop of Tasty Tandoori FLAVRBOMBS.

    3. Place on a baking tray and broil in the oven or air fryer for 5 minutes at 400 degrees until crispy.

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    1. Steam one cup of rice

    2. Add 1 scoop of Zesty Herbs FLAVRBOMBS to the steamed rice with a pinch of salt to taste and mix together,

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    1. Optionally chop a green onion and some lemon wedges to garnish and flavor the dish.

    2. Enjoy!

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